Part 3: 17 Workouts For Wherever You Are
Keep those endorphins up, it will help you relieve stress and improve your overall mood! I'm sure all you fitness junkies are already well aware of this, so let me JUMP right into in (pun intended). You're stuck at home for the moment, but that doesn't mean you have to stay immobile. Get up! But DON'T get out!
Don't fear, get your fit on!
Stream all these workouts at home, there is little to no equipment required!
The Sculpt Society by @MeganRoup: Dance & Cardio Sculpting (Download the App for a 14 day Free Trial)
Obe Fitness: Unlimited access to daily live and 4,000+ on-demand classes (Free Trial Available HERE)
@MelissaWoodHealth: The MWH Method (7 day Free Trial)
Daily Burn: Stream over 2,000 workout classes ( the first 60 days are free) Sign-Up HERE
305 Fitness: Live dance classes on YouTube daily (12pm & 6pm ET)
Pvolve: Total-body sculpting & strengthening (Sign up for 30 days of free streaming with code "OnePvolve")
Alo Moves: Yoga, Fitness, & Meditation (Free Trial HERE)
@JabsByGina: HIIT training, kickboxing, and muscle isolation workouts combined into one class (Live Workouts Everyday)
Pure Barre: Offering Free Facebook Live Classes (Check Schedule)
Pilates with @LiaBartha: Livestream (10am: Thurs, Sat, Sun)
@JaneDo: download the app for a 7 day free trial on the
Rumble: Daily Workout on IG Live everyday @doyourumble
CorePower Yoga: Classes Available on Demand HERE
SWEAT with @KelseyWells: Join the PWR AT HOME Community
TORCH'D by @IsaacBoots: A vigorous flow of targeted repetition & body resistance that fires up every fiber of your body from the inside out
Openfit: Free 15min Xtend Barre Works available on the app
Ballet Beautiful: Dancers hosting live classes on IG
Shop Fit Fits:
LET'S GET MOVING!
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